Movement
is a medicine for creating change in a person's physical, emotional, and mental
states.
Carol Welch
Exercise
is a dirty word. Every time I hear it, I wash my mouth out with chocolate.
Author Unknown
People
say that losing weight is no walk in the park. When I hear that I think,
yeah, that's the problem.
Chris Adams
There
is a necessity for a regulating discipline of exercise that, whilst evoking the
human energies, will not suffer them to be wasted.
Thomas de Quincey
Lack
of activity destroys the good condition of every human being, while movement
and methodical physical exercise save it and preserve it.
Plato
Those
who think they have not time for bodily exercise will sooner or later have to
find time for illness.
Edward Stanley
The
only exercise some people get is jumping to conclusions, running down their
friends, side-stepping responsibility, and pushing their luck!
Author
Unknown
Aerobics:
a series of strenuous exercises which help convert fats, sugars, and starches
into aches, pains, and cramps.
Author Unknown
An
hour of basketball feels like 15 minutes. An hour on a treadmill feels
like a weekend in traffic school.
David Walters
Any
workout which does not involve a certain minimum of danger or responsibility
does not improve the body - it just wears it out.
Norman Mailer
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